Regular classes are all weekly, unless stated otherwise.
Follow the links provided for class information and contact details.
- MONDAYS
- Qigong – 10am-11am
- Therapeutic Pilates:
- 5pm-6pm – Matwork (mixed level – beginners)
- 6:15pm-7:15pm – Matwork (mixed level – beginners/improvers)
- TUESDAYS
- WEDNESDAYS
- Yoga – 7:15pm-8:45pm
- THURSDAYS
- Therapeutic Pilates:
- 9:30am-10:30am – Matwork (Beginners)
- 10:45am-11:45am – Chair Pilates
- Therapeutic Pilates:
- FRIDAYS
- No classes at present
- SATURDAYS
- No classes at present
- SUNDAYS
- No classes at present