| DAY | TIME |
|---|---|
| Wednesday | 7:15pm-8:45pm |
Beginners yoga – Friendly, fun classes. All equipment provided. Start your yoga journey here.
- Increase fitness and energy levels
- Improve posture and mobility
- Build and maintain strength in the body
- Reduce stress and anxiety
- Improve sleep and relaxation
- Improve wellbeing
CONTACT – further enquiries & availability:
- Session Organiser: Lisa Turner
- Tel: 07455 222252 / 01787 290330
- Email: gainsboroughthaimassage@gmail.com